Yoga, Barre, Pre & Postnatal
A little bit about me:
I started practising Yoga when I moved to Houston (Texas). Practising Yoga helped me grow stronger and fearless, both on and off the mat and I believe that Yoga is an inspiration to live each moment more mindfully. I completed my Yoga Teacher Training with Lex Gillan at the Yoga Institute in Houston and will always be deeply grateful for the wisdom that my teachers have shared.
I like to combine Yoga with my other passion: Dance. My Ballet background has helped to develop the basis for the practice of many other disciplines; I started Ballet at the age of 6 and have danced for over 15 years with styles including Flamenco, Contemporary and Latin Dance. I love teaching Ballet Barre and I am also passionate about Salsa. I am certified as a Ballet Barre Concept and Zumba instructor.
I am motivated by:
In my classes, I love to incorporate creative and challenging sequencing with a touch of inspiration to help my students deepen their practice and help them feel refreshed and balanced after the class.