Tory Brown

Yoga | Mum and Baby Yoga

A little bit about me: 

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I discovered yoga after an injury, whilst training for the London Marathon left me seeking alternative ways of exercising. I soon discovered the benefits that a regular practice had to offer, particularly an improvement in balancing all areas of my life; keeping physically strong whilst maintaining a calm mind.  Now, life with 2 little boys is all about a juggling act and yoga gives me a quiet space to escape the hectic reality of London life!  

  

My Passion: 

I didn't start out on a career path in health & fitness; my background is in food, wine & hospitality!  I now try to find balance between my favourite things; enjoying a healthy lifestyle through yoga & daily exercise whilst enjoying food, wine and socialising & family; everything in moderation, as they say! 

  

I am motivated by: 

Being able to contribute to helping a new mum get back to exercise.  It is crucial for new mammas to be able to get out, move their bodies, quieten their minds and provide them a safe space to do so.  This is why pregnancy and post-natal yoga have become my favourite classes to teach - I am hands on and love to take the babies if it helps mum enjoy a few moments alone to practise to breath!   

CONTACT US

OPENING HOURS

The club is temporarily closed until further notice.

All our classes are now online.

11 Heathman's Rd,

Fulham, London

SW6 4TJ

Monday - Thursday 6.15 am - 9 pm

Friday 6.15 am - 7.30 pm
Saturday 8 am - 2 pm
Sunday 9 am- 2 pm

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