ZAHRA ELAF

Yoga

A little bit about me:

 

I started practising Yoga six years ago when I was experiencing anxiety and high levels of stress from working in a high target driven sales and marketing job in Real Estate.

 

Practising Yoga helped me learn how to breathe, regulate my nervous system and find an element of calm and mindfulness in my day to day, which helped me in my life.

 

Yoga is synchronizing movement with the breathe and understanding how to live more mindfully in all our actions delivered in our daily lives. I completed my Yoga Teacher Training with Shades of Yoga in Bali where my heart and soul fell in love three years ago. The spiritual land of the gods, where you can really connect to reach an element of higher consciousness and find your inner wisdom and dharma in life.

 

I created a holistic brand – ‘Wabi-Sabi Wellbeing’, that promotes a modern creative way of living a more conscious lifestyle embracing your imperfections and perfecting your own natural health through Yoga, Sound Energy, Reiki, Mentoring, Emotional Intelligence and Nutrition.

 

 

Specialities: Intuitive Wellbeing therapist, Mentor and Yoga and Meditation teacher that has qualified in Reiki, Sound Energy healing , Vinyasa and Yin Yoga.

 

My passion:

 

I would like to categorize my self as a creative intuitive artist that shares a wealth of healing and physic abilities to help heal and mentor people whom are stressed, experiencing burn outs, suffering from anxiety, trauma, unhealthy habits and need a routine and a healthy positive path to follow to transform an area of their lifestyle, home or health to connect with their source and overall Wellbeing on a Mental, Emotional, Physical and Spiritual element. Zahra uses Reiki, Sound, Chakra and the Elements framework systems along with other holistic methodologies.

 

 

I am motivated by:

 

Teaching people how to breath and stretch through my holistic brand and method

that incorporates Shaping the Mind | Body | Soul. In my classes, I love to incorporate creative sequencing that are based on Yang and Yin poses and a flowing movement to allow the practise to innovate and balance each element of the mind, body and soul.

 

Something you don't know about me:

 

Worked in Real Estate for 8 years and is a Relocation Consultant helping people relocate to London from all over the world. I am passionate about art, and I love transforming spaces, interiors and energy

CONTACT US

11 Heathman's Rd,

Fulham, London

SW6 4TJ

OPENING HOURS

The brick and mortar studio is

temporarily closed.

All our classes are now online.

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